Gilles Servant 1:31:12 row
20,279m
Meters
1:31:12.2
Time
2:14.9
Pace
1200
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
October 19, 2013 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:12.2 | 20,279m | 2:14.9 | 142 | 790 | 20 | 136 |
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 20 | 100 |
| 40:00.0 | 4,454m | 2:14.7 | 143 | 792 | 20 | 141 |
| 1:00:00.0 | 4,486m | 2:13.7 | 146 | 803 | 21 | 143 |
| 1:20:00.0 | 4,481m | 2:13.8 | 146 | 801 | 20 | 144 |
| 1:31:12.2 | 2,587m | 2:09.9 | 160 | 849 | 22 | 155 |