Gilles Servant 1:00:06 row
13,899m
Meters
1:00:06.7
Time
2:09.7
Pace
852
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
October 20, 2013 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,899m | 2:09.7 | 160 | 851 | 19 | 119 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 142 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | 146 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 149 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 20 | 76 |
| 50:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 | 76 |
| 1:00:00.0 | 2,446m | 2:02.6 | 190 | 952 | 24 | 81 |
| 1:00:06.7 | 24m | 2:19.5 | 129 | 742 | 9 | 163 |