Gilles Servant 1:01:04 row
14,023m
Meters
1:01:04.8
Time
2:10.6
Pace
853
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
October 22, 2013 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:04.8 | 14,023m | 2:10.6 | 157 | 839 | 20 | 150 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 20 | |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 75 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 21 | 163 |
| 50:00.0 | 2,399m | 2:05.0 | 179 | 915 | 21 | 170 |
| 1:00:00.0 | 2,377m | 2:06.2 | 174 | 899 | 21 | 172 |
| 1:01:04.8 | 259m | 2:05.0 | 179 | 915 | 20 | 173 |