Gilles Servant 1:32:10 row
20,379m
Meters
1:32:10.7
Time
2:15.6
Pace
1203
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
October 26, 2013 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:10.7 | 20,379m | 2:15.6 | 140 | 782 | 20 | 146 |
| 20:00.0 | 4,258m | 2:20.9 | 125 | 730 | 19 | 133 |
| 40:00.0 | 4,367m | 2:17.3 | 135 | 764 | 19 | 141 |
| 1:00:00.0 | 4,337m | 2:18.3 | 132 | 754 | 19 | 142 |
| 1:20:00.0 | 4,423m | 2:15.6 | 140 | 782 | 20 | 145 |
| 1:32:10.7 | 2,994m | 2:02.0 | 193 | 962 | 23 | 169 |