Gilles Servant 1:00:07 row
13,566m
Meters
1:00:07.0
Time
2:12.9
Pace
815
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
October 29, 2013 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 13,566m | 2:12.9 | 149 | 812 | 18 | 153 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 18 | 129 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 19 | 142 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 | 150 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 19 | 152 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 21 | 161 |
| 1:00:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | 169 |
| 1:00:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 169 |