Gilles Servant 1:00:07 row
13,543m
Meters
1:00:07.4
Time
2:13.1
Pace
811
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
October 30, 2013 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,543m | 2:13.1 | 148 | 809 | 18 | 135 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 130 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 150 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 156 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 20 | 160 |
| 50:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 | 81 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 | 90 |
| 1:00:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 180 |