Gilles Servant 1:00:05 row
13,623m
Meters
1:00:05.7
Time
2:12.3
Pace
821
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
November 03, 2013 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,623m | 2:12.3 | 151 | 819 | 20 | 150 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 | 136 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 139 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 144 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 148 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 | 160 |
| 1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 21 | 163 |
| 1:00:05.7 | 18m | 2:38.3 | 88 | 603 | 165 |