Gilles Servant 47:16 row
11,180m
Meters
47:16.9
Time
2:06.8
Pace
702
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
November 04, 2013 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.9 | 11,180m | 2:06.8 | 171 | 889 | 21 | 161 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 20 | 136 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 22 | 161 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 | 168 |
| 40:00.0 | 2,351m | 2:07.6 | 168 | 879 | 21 | 168 |
| 47:16.9 | 1,791m | 2:01.9 | 193 | 963 | 22 | 175 |