Gilles Servant 1:00:29 row
14,023
Meters
1:00:29.4
Time
2:09.4
Pace
866
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
November 09, 2013 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.4 | 14,023 | 2:09.4 | 162 | 855 | 20 | 155 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 19 | 132 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 836 | 20 | 145 |
| 30:00.0 | 2,405 | 2:04.7 | 180 | 920 | 21 | 157 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 | 149 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 21 | 158 |
| 1:00:00.0 | 2,493 | 2:00.3 | 201 | 991 | 23 | 171 |
| 1:00:29.4 | 121 | 2:01.4 | 195 | 971 | 20 | 174 |