Gilles Servant 1:01:17 row
14,024m
Meters
1:01:17.6
Time
2:11.1
Pace
856
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
November 11, 2013 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.6 | 14,024m | 2:11.1 | 155 | 834 | 20 | 153 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 18 | 126 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 145 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | 152 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 20 | 156 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 162 |
| 1:00:00.0 | 2,472m | 2:01.3 | 196 | 973 | 25 | 167 |
| 1:01:17.6 | 308m | 2:05.9 | 175 | 902 | 23 | 169 |