Gilles Servant 47:19 row
11,025m
Meters
47:19.0
Time
2:08.7
Pace
685
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
November 13, 2013 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.0 | 11,025m | 2:08.7 | 164 | 864 | 21 | 158 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 | 130 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 21 | 157 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 | 163 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 21 | 167 |
| 47:19.0 | 1,792m | 2:02.4 | 190 | 955 | 22 | 175 |