Gilles Servant 1:00:07 row
14,198m
Meters
1:00:07.5
Time
2:07.0
Pace
891
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
November 14, 2013 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 14,198m | 2:07.0 | 171 | 887 | 19 | 163 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 19 | 128 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 20 | 156 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 21 | |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 22 | 167 |
| 50:00.0 | 2,480m | 2:00.9 | 198 | 980 | 25 | 173 |
| 1:00:00.0 | 2,431m | 2:03.4 | 186 | 940 | 24 | 177 |
| 1:00:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 180 |