Gilles Servant 1:00:06 row
13,490m
Meters
1:00:06.4
Time
2:13.6
Pace
804
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
November 15, 2013 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,490m | 2:13.6 | 147 | 804 | 21 | 149 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 | 127 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 21 | 147 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 154 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 22 | 153 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 22 | 155 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 156 |
| 1:00:06.4 | 15m | 3:33.3 | 36 | 424 | 156 |