Gilles Servant 1:00:06 row
13,598m
Meters
1:00:06.3
Time
2:12.6
Pace
817
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
November 18, 2013 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,598m | 2:12.6 | 150 | 816 | 19 | 149 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 20 | 130 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 147 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 22 | 158 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 152 |
| 50:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | 152 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 22 | 155 |
| 1:00:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 153 |