Gilles Servant 1:00:07 row
13,685m
Meters
1:00:07.3
Time
2:11.7
Pace
827
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
November 19, 2013 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,685m | 2:11.7 | 153 | 826 | 19 | 152 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 21 | 145 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 155 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 149 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 | 159 |
| 1:00:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 152 |
| 1:00:07.3 | 18m | 3:22.7 | 42 | 444 | 10 | 152 |