Gilles Servant 1:00:06 row
14,303m
Meters
1:00:06.3
Time
2:06.0
Pace
905
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
November 20, 2013 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,303m | 2:06.0 | 175 | 901 | 21 | 152 |
| 10:00.0 | 2,132m | 2:20.7 | 126 | 732 | 19 | 67 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 22 | 151 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 25 | 171 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 25 | 171 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 26 | 169 |
| 1:00:00.0 | 2,396m | 2:05.2 | 178 | 913 | 26 | 170 |
| 1:00:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 170 |