Gilles Servant 1:00:06 row
14,404m
Meters
1:00:06.6
Time
2:05.1
Pace
914
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
November 21, 2013 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,404m | 2:05.1 | 178 | 913 | 20 | 139 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 | 133 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 | 155 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 22 | 87 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 23 | 172 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 23 | 171 |
| 1:00:00.0 | 2,420m | 2:03.9 | 184 | 932 | 25 | 85 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 175 |