Gilles Servant 1:00:05 row
13,966m
Meters
1:00:05.5
Time
2:09.0
Pace
861
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
November 23, 2013 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,966m | 2:09.0 | 163 | 860 | 20 | 151 |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 19 | 134 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 | 152 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 21 | 158 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | 162 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 22 | |
| 1:00:05.5 | 17m | 2:41.7 | 83 | 584 |