Gilles Servant 1:00:06 row
14,376m
Meters
1:00:06.6
Time
2:05.4
Pace
912
Calories
164
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
November 24, 2013 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,376m | 2:05.4 | 177 | 910 | 20 | 164 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 | 146 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 22 | 163 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 23 | 171 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 23 | 172 |
| 50:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | 168 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 25 | 174 |
| 1:00:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 158 |