Gilles Servant 1:00:05 row
14,375m
Meters
1:00:05.7
Time
2:05.4
Pace
909
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
November 25, 2013 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,375m | 2:05.4 | 177 | 910 | 22 | 147 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 22 | 81 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 22 | 166 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 | |
| 50:00.0 | 2,388m | 2:05.6 | 177 | 907 | 23 | |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 23 | 168 |
| 1:00:05.7 | 17m | 2:47.6 | 74 | 555 | 176 |