Gilles Servant 1:00:07 row
14,838m
Meters
1:00:07.4
Time
2:01.5
Pace
970
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
November 29, 2013 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,838m | 2:01.5 | 195 | 970 | 21 | 164 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | 155 |
| 20:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 24 | 168 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 24 | 172 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 22 | 156 |
| 50:00.0 | 2,430m | 2:03.4 | 186 | 940 | 23 | 164 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 25 | 172 |
| 1:00:07.4 | 18m | 3:25.5 | 40 | 438 | 9 | 166 |