Gilles Servant 1:00:08 row
14,424m
Meters
1:00:08.3
Time
2:05.0
Pace
916
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
November 30, 2013 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 14,424m | 2:05.0 | 179 | 915 | 20 | 124 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 20 | 144 |
| 20:00.0 | 2,373m | 2:06.4 | 173 | 896 | 21 | 74 |
| 30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 24 | 168 |
| 40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | |
| 50:00.0 | 2,407m | 2:04.6 | 181 | 922 | 23 | |
| 1:00:00.0 | 2,421m | 2:03.9 | 184 | 933 | 24 | 86 |
| 1:00:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 151 |