Gilles Servant 1:00:05 row
14,461m
Meters
1:00:05.2
Time
2:04.6
Pace
922
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
December 02, 2013 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,461m | 2:04.6 | 181 | 921 | 22 | 140 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 76 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 21 | 154 |
| 30:00.0 | 2,499m | 2:00.0 | 202 | 996 | 23 | 86 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | 159 |
| 50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 24 | 170 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 | 170 |
| 1:00:05.2 | 15m | 2:53.3 | 67 | 531 | 170 |