Gilles Servant 1:00:05 row
14,530m
Meters
1:00:05.4
Time
2:04.0
Pace
932
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
December 03, 2013 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,530m | 2:04.0 | 183 | 930 | 23 | 151 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 142 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 21 | 155 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 25 | 88 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 24 | 166 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 24 | 168 |
| 1:00:00.0 | 2,480m | 2:00.9 | 198 | 980 | 26 | 172 |
| 1:00:05.4 | 16m | 2:48.7 | 73 | 550 | 172 |