Gilles Servant 1:00:06 row
14,658
Meters
1:00:06.3
Time
2:03.0
Pace
948
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
December 04, 2013 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,658 | 2:03.0 | 188 | 947 | 21 | 159 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 19 | 139 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 964 | 22 | 158 |
| 30:00.0 | 2,470 | 2:01.4 | 195 | 972 | 23 | 164 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 24 | 165 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 964 | 25 | 166 |
| 1:00:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 26 | 166 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 10 | 161 |