Gilles Servant 1:00:06 row
14,797
Meters
1:00:06.5
Time
2:01.8
Pace
967
Calories
165
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
December 07, 2013 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,797 | 2:01.8 | 193 | 965 | 21 | 165 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 21 | 146 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 977 | 22 | 157 |
| 30:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 23 | 168 |
| 40:00.0 | 2,486 | 2:00.6 | 199 | 985 | 23 | 166 |
| 50:00.0 | 2,501 | 1:59.9 | 203 | 997 | 25 | 170 |
| 1:00:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 27 | 172 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 178 |