Gilles Servant 1:00:06 row
14,137
Meters
1:00:06.5
Time
2:07.5
Pace
880
Calories
158
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
December 09, 2013 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,137 | 2:07.5 | 169 | 880 | 880 | 21 | 158 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 21 | 140 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 21 | 150 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 865 | 144 | 22 | 156 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 887 | 147 | 23 | 162 |
| 50:00.0 | 2,488 | 2:00.5 | 200 | 987 | 164 | 26 | 170 |
| 1:00:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 25 | 169 |
| 1:00:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 | 164 |