Gilles Servant 1:00:05 row
14,522
Meters
1:00:05.9
Time
2:04.1
Pace
932
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
December 10, 2013 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,522 | 2:04.1 | 183 | 929 | 24 | 159 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 | 138 |
| 20:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 25 | 160 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 26 | |
| 40:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 26 | |
| 50:00.0 | 2,366 | 2:06.7 | 172 | 890 | 25 | 162 |
| 1:00:00.0 | 2,372 | 2:06.4 | 173 | 895 | 25 | 165 |
| 1:00:05.9 | 14 | 3:30.7 | 37 | 428 | 170 |