Gilles Servant 1:00:06 row
14,078
Meters
1:00:06.7
Time
2:08.0
Pace
877
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
December 11, 2013 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,078 | 2:08.0 | 167 | 873 | 20 | 119 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 21 | 128 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 21 | 142 |
| 30:00.0 | 2,341 | 2:08.1 | 166 | 872 | 22 | 74 |
| 40:00.0 | 2,396 | 2:05.2 | 178 | 913 | 23 | 78 |
| 50:00.0 | 2,468 | 2:01.5 | 195 | 970 | 25 | 82 |
| 1:00:00.0 | 2,467 | 2:01.6 | 195 | 969 | 25 | 170 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 596 | 9 | 164 |