Gilles Servant 1:00:07 row
14,383
Meters
1:00:07.4
Time
2:05.4
Pace
914
Calories
95
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
December 12, 2013 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,383 | 2:05.4 | 177 | 910 | 20 | 95 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 21 | 132 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 859 | 21 | 71 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 24 | |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 970 | 24 | 83 |
| 50:00.0 | 2,454 | 2:02.2 | 192 | 959 | 24 | |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 942 | 24 | |
| 1:00:07.4 | 23 | 2:40.8 | 84 | 589 | 8 |