Gilles Servant 1:00:08 row
14,214
Meters
1:00:08.5
Time
2:06.9
Pace
894
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
December 15, 2013 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.5 | 14,214 | 2:06.9 | 171 | 888 | 894 | 22 | 134 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 120 | 21 | 66 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 22 | 69 |
| 30:00.0 | 2,350 | 2:07.6 | 168 | 878 | 146 | 22 | 147 |
| 40:00.0 | 2,440 | 2:02.9 | 188 | 948 | 158 | 23 | 159 |
| 50:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 25 | 170 |
| 1:00:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 168 | 28 | 165 |
| 1:00:08.5 | 27 | 2:37.4 | 90 | 608 | 1 | 14 | 163 |