Gilles Servant 1:00:06 row
14,713
Meters
1:00:06.2
Time
2:02.5
Pace
959
Calories
109
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
December 18, 2013 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 14,713 | 2:02.5 | 190 | 954 | 23 | 109 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 20 | |
| 20:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 26 | 86 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 28 | 169 |
| 40:00.0 | 2,456 | 2:02.1 | 192 | 960 | 26 | 73 |
| 50:00.0 | 2,490 | 2:00.4 | 200 | 988 | 28 | |
| 1:00:00.0 | 2,489 | 2:00.5 | 200 | 987 | 28 | |
| 1:00:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |