Gilles Servant 1:00:06 row
14,135
Meters
1:00:06.5
Time
2:07.5
Pace
884
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
December 22, 2013 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,135 | 2:07.5 | 169 | 880 | 21 | 106 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 21 | 131 |
| 20:00.0 | 2,299 | 2:10.4 | 158 | 842 | 23 | 143 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 23 | |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 24 | 77 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 945 | 24 | 76 |
| 1:00:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 27 | |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |