Gilles Servant 45:55 row
11,023
Meters
45:55.3
Time
2:04.9
Pace
703
Calories
172
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
December 26, 2013 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.3 | 11,023 | 2:04.9 | 179 | 917 | 23 | 172 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 20 | |
| 20:00.0 | 2,468 | 2:01.5 | 195 | 970 | 23 | 174 |
| 30:00.0 | 2,488 | 2:00.5 | 200 | 987 | 24 | 167 |
| 40:00.0 | 2,410 | 2:04.4 | 181 | 924 | 24 | 174 |
| 45:55.3 | 1,473 | 2:00.6 | 200 | 986 | 25 | 175 |