Gilles Servant 1:00:05 row
14,319
Meters
1:00:05.7
Time
2:05.9
Pace
904
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
December 27, 2013 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,319 | 2:05.9 | 175 | 903 | 23 | 143 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 21 | 139 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 923 | 23 | 147 |
| 30:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 25 | 76 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 880 | 23 | |
| 50:00.0 | 2,445 | 2:02.6 | 189 | 952 | 25 | 169 |
| 1:00:00.0 | 2,379 | 2:06.1 | 175 | 900 | 24 | 168 |
| 1:00:05.7 | 17 | 2:47.6 | 74 | 555 | 159 |