Gilles Servant 1:00:07 row
14,477
Meters
1:00:07.3
Time
2:04.5
Pace
922
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
January 06, 2014 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 14,477 | 2:04.5 | 181 | 922 | 20 | 160 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 21 | 147 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 22 | 164 |
| 30:00.0 | 2,484 | 2:00.7 | 199 | 983 | 23 | 172 |
| 40:00.0 | 2,431 | 2:03.4 | 186 | 940 | 22 | 171 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 23 | 171 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 943 | 24 | 172 |
| 1:00:07.3 | 23 | 2:38.6 | 88 | 601 | 8 | 125 |