Gilles Servant 1:00:06 row
14,436
Meters
1:00:06.4
Time
2:04.9
Pace
921
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
January 07, 2014 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,436 | 2:04.9 | 180 | 918 | 921 | 21 | 157 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 131 | 22 | 135 |
| 20:00.0 | 2,425 | 2:03.7 | 185 | 936 | 156 | 23 | 156 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 24 | 163 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 926 | 154 | 23 | 161 |
| 50:00.0 | 2,398 | 2:05.1 | 179 | 915 | 152 | 24 | 158 |
| 1:00:00.0 | 2,455 | 2:02.1 | 192 | 960 | 160 | 25 | 171 |
| 1:00:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |