Gilles Servant 1:00:05 row
14,291
Meters
1:00:05.9
Time
2:06.1
Pace
901
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
January 13, 2014 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,291 | 2:06.1 | 174 | 899 | 901 | 22 | 164 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 21 | 142 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 158 | 22 | 161 |
| 30:00.0 | 2,480 | 2:00.9 | 198 | 980 | 163 | 23 | 171 |
| 40:00.0 | 2,372 | 2:06.4 | 173 | 895 | 149 | 23 | 169 |
| 50:00.0 | 2,371 | 2:06.5 | 173 | 894 | 149 | 24 | 169 |
| 1:00:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 24 | 169 |
| 1:00:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 170 |