Gilles Servant 1:00:06 row
14,330
Meters
1:00:06.6
Time
2:05.8
Pace
904
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
January 15, 2014 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.6 | 14,330 | 2:05.8 | 176 | 904 | 904 | 21 | 159 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 139 | 21 | 147 |
| 20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 163 | 22 | 164 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 23 | 165 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 24 | 165 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 857 | 142 | 24 | 164 |
| 1:00:00.0 | 2,410 | 2:04.4 | 181 | 924 | 154 | 25 | 160 |
| 1:00:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 154 |