Gilles Servant 45:26 row
11,023
Meters
45:26.8
Time
2:03.6
Pace
711
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
January 20, 2014 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:26.8 | 11,023 | 2:03.6 | 185 | 936 | 711 | 24 | 135 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 22 | |
| 20:00.0 | 2,475 | 2:01.2 | 197 | 976 | 162 | 25 | |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 173 | 26 | 171 |
| 40:00.0 | 2,480 | 2:00.9 | 198 | 980 | 163 | 26 | 81 |
| 45:26.8 | 1,335 | 2:02.3 | 191 | 956 | 86 | 24 | 153 |