Gilles Servant 1:00:06 row
14,463
Meters
1:00:06.4
Time
2:04.6
Pace
920
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
January 22, 2014 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,463 | 2:04.6 | 181 | 921 | 20 | 121 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 21 | |
| 20:00.0 | 2,470 | 2:01.4 | 195 | 972 | 22 | |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 989 | 23 | 175 |
| 40:00.0 | 2,423 | 2:03.8 | 184 | 934 | 22 | 85 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 923 | 24 | 89 |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 867 | 24 | 85 |
| 1:00:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 171 |