Gilles Servant 1:01:07 row
14,409
Meters
1:01:07.5
Time
2:07.2
Pace
902
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
January 28, 2014 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.5 | 14,409 | 2:07.2 | 170 | 884 | 23 | 150 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 22 | 138 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 23 | 159 |
| 30:00.0 | 2,458 | 2:02.0 | 193 | 962 | 24 | 168 |
| 40:00.0 | 2,476 | 2:01.1 | 197 | 977 | 24 | 174 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 931 | 24 | 179 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 23 | 83 |
| 1:01:07.5 | 251 | 2:14.4 | 144 | 795 | 23 |