Gilles Servant 31:05 row
7,680
Meters
31:05.0
Time
2:01.4
Pace
505
Calories
169
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
February 08, 2014 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.0 | 7,680 | 2:01.4 | 196 | 972 | 505 | 26 | 169 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 | |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 | |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 25 | |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 29 | |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 27 | |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 29 | 173 |
| 31:05.0 | 278 | 1:56.9 | 219 | 1053 | 19 | 26 | 165 |