Gilles Servant 1:00:06 row
14,645
Meters
1:00:06.3
Time
2:03.1
Pace
945
Calories
153
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
March 21, 2014 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,645 | 2:03.1 | 188 | 945 | 24 | 153 |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 24 | 152 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 949 | 23 | 162 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 976 | 24 | 84 |
| 40:00.0 | 2,440 | 2:02.9 | 188 | 948 | 24 | 170 |
| 50:00.0 | 2,473 | 2:01.3 | 196 | 974 | 25 | 173 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 26 | 168 |
| 1:00:06.3 | 15 | 3:30.0 | 38 | 430 | 168 |