Gilles Servant 45:06 row
10,073
Meters
45:06.3
Time
2:14.3
Pace
599
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
September 17, 2014 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 10,073 | 2:14.3 | 144 | 796 | 22 | 149 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 22 | 133 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 832 | 25 | 166 |
| 30:00.0 | 2,352 | 2:07.5 | 169 | 880 | 25 | 176 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 803 | 24 | 88 |
| 45:06.3 | 1,163 | 2:11.6 | 153 | 827 | 18 | 183 |