Gilles Servant 1:00:07 row
12,277
Meters
1:00:07.4
Time
2:26.9
Pace
679
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
September 21, 2014 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,277 | 2:26.9 | 110 | 679 | 18 | 132 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 21 | 135 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 20 | 139 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 20 | 74 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 20 | 147 |
| 50:00.0 | 2,127 | 2:21.0 | 125 | 729 | 22 | 141 |
| 1:00:00.0 | 2,043 | 2:26.8 | 111 | 680 | 21 | 148 |
| 1:00:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 144 |