Gilles Servant 1:00:05 row
12,268
Meters
1:00:05.9
Time
2:26.9
Pace
677
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
September 22, 2014 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,268 | 2:26.9 | 110 | 679 | 18 | 123 |
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 | 130 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 21 | 139 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 20 | 140 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 20 | 74 |
| 50:00.0 | 2,045 | 2:26.6 | 111 | 681 | 19 | 72 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 709 | 21 | 153 |
| 1:00:05.9 | 18 | 2:43.8 | 80 | 573 | 10 | 154 |