Gilles Servant 1:00:06 row
12,538
Meters
1:00:06.3
Time
2:23.8
Pace
703
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
September 24, 2014 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,538 | 2:23.8 | 118 | 704 | 20 | 129 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 23 | 127 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 22 | 138 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 22 | 139 |
| 40:00.0 | 2,054 | 2:26.0 | 112 | 686 | 21 | 71 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 709 | 22 | |
| 1:00:00.0 | 2,113 | 2:21.9 | 122 | 720 | 23 | 150 |
| 1:00:06.3 | 19 | 2:45.7 | 77 | 564 | 9 | 153 |