Gilles Servant 1:00:05 row
12,186
Meters
1:00:05.4
Time
2:27.9
Pace
670
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
October 06, 2014 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,186 | 2:27.9 | 108 | 672 | 18 | 147 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 22 | 133 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 20 | 143 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 681 | 19 | 149 |
| 40:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 | 148 |
| 50:00.0 | 1,984 | 2:31.2 | 101 | 648 | 19 | 147 |
| 1:00:00.0 | 2,077 | 2:24.4 | 116 | 699 | 21 | 157 |
| 1:00:05.4 | 15 | 3:00.0 | 60 | 506 | 11 | 154 |