Gilles Servant 1:00:06 row
13,620
Meters
1:00:06.6
Time
2:12.4
Pace
822
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
October 23, 2014 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,620 | 2:12.4 | 151 | 818 | 20 | 124 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 21 | 130 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 21 | 153 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 21 | 82 |
| 40:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | 169 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 844 | 23 | |
| 1:00:00.0 | 2,358 | 2:07.2 | 170 | 884 | 25 | 88 |
| 1:00:06.6 | 21 | 2:37.1 | 90 | 610 | 9 |